The Joy Of Letting Go!
Everyone has a story. Some stories and journeys are more difficult than others. We all have had challenges that we seem to hold onto. But, as we know, life is to be lived in the present rather than the past, even when it’s hard.
Sometimes we feel stuck. We have experienced a devastating loss, a humiliating or infuriating injustice, a personal embarrassment or a paralyzing fear. These may seem insurmountable, but ruminating about a past occurrence that can’t be undone robs us of our energy, our perspective and our future. Similarly, worrying about a future that hasn’t happened yet is unproductive and essentially a waste of precious time. [Read more…]